Our Services & Fees
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Individual Session
50 MINUTES SESSION β $170
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Couples / Relationship Counselling
50 MINUTES SESSION β $190
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Family Counselling
50-MINUTES SESSION β $190
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Holistic Offerings
60 minutes session - $250
(minimum of 5 sessions recommended)
Choose from any of the below focussed offerings. Each program includes Individual therapy sessions, Personalized Assessments, Tailored Worksheets, Strategies & Comprehensive resources
1. Trauma Informed Therapy ( Trauma focussed CBT, Somatic Experiencing, Inner child healing & shadow work, Narrative Exposure, Psychodynamic approaches)
2. Relationship Intimacy + Communication: Attachment focussed relationship healing, EFT, Gottman techniques
3. Cortisol Detox: Regulate your nervous system + lower cortisol (includes stress management & burnout prevention)
4. Self care + Self- love 101 (includes self-esteem & self-compassion training)
5. Creative + Holistic Healing (using various art & creative interventions, Mindfulness, Breathwork & Pranayam, Yoga, Dance & Somatic healing)
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Workshops/ Seminars/ Retreats
We provide workshops, seminars, retreats on mental health and wellness for various organizations and groups. For more information, please contact us at info@mhcsukanya.com
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Our most popular Discounted Package Rates
Five 60-minutes Holistic Sessions: $1150β¨
Save $100
Ten 50-minute individual Sessions: $1600
β¨Save $100
Ten 50-minute Couples/Family Sessions: $1800β¨
Save $100
Package Rate Conditions:
Packages must be prepaid and are non-refundable. You have up to one year to use your sessions; it is incumbent on clients to remember how long they have left in their package, before it expires. If you purchase a counselling package and want to claim the cost through your extended health benefits, please note that extended health benefit plans do not allow you to claim for prepaid sessions (i.e. sessions which have not yet occurred). As such, we will divide the cost of the package by the number of sessions and write you separate receipts for the date of each session. For example, if you purchase a five-session package, we will issue you 5 separate receipts, each receipt dated for and issued on the date of each session completion.
Payment
For phone or video sessions, please transfer session fee before your appointment by Interac / e-Transfer.
Coverage and Benefits
Our counseling and therapy services are covered by various insurance plans across Canada. If you have extended health benefits, through your work, or through an immediate family memberβs employer, or through other private insurance plans, you may be covered for counselling services. Please request a receipt if required for insurance purposes. Our clinic does not provide direct billing and clients are required to pay prior to their sessions.
Confidentiality Disclaimer
Your privacy is of utmost importance to us. All information you share with us will be kept strictly confidential.
Cancellation Policy
Your appointments are very important and are reserved especially for you. We understand that sometimes schedule adjustments are necessary. Therefore, we respectfully request at least 24-hour notice for cancellations or rescheduling of appointments or else you'll be charged for the full appointment fee. Please understand that when you forget, cancel, or change your appointment without giving enough notice, we miss the opportunity to fill that appointment time, and clients on our wait list miss the opportunity to receive services. Please be informed that the demand for our service is high. In the event, that you miss your appointments without advising us, we may be in need to give your time slot to the next person on the waiting list. To resume counselling services, you will be required to go back into the waiting list.